現代人的飲食習慣容易缺少纖維 外食的蔬菜量總是不足 讓已經久坐得上班族腸胃狀況有許多問題 - 膳食纖維已經被明定為第七類的營養素 每天都建議攝取25克 大家就乖乖吃菜吧 如果真的沒辦法吃更多菜! 就來健獸星球逛逛吧 結帳時輸入 「推薦代碼: ccc」 https://www.monsterplanet.me/?sl-ref=ccc 會有優惠喔! 【 健獸星球 】 「專為健人打造」 營養保健品 💎 安心補給 由藥師設計,堅持科學實證、足量添加 並通過 SGS 及 WADA 禁藥篩檢 💪 有感配方 訓練沒力、恢復太慢、減脂卡關? 健獸堅持實測有感!陪你突破極限! 結帳時輸入 「推薦代碼: ccc」 https://www.monsterplanet.me/?sl-ref=ccc - 追蹤來賓Luca嚕藥師:https://www.instagram.com/luca_bb88/ - 記得訂閱apple podcast + 五星評論留言 Instagram: 營養師ㄉ人格請追蹤:https://www.instagram.com/cccdietitian/ 臭直男ㄉ人格請追蹤:https://www.instagram.com/cccmeme4fun/ -- Hosting provided by SoundOn
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