小時候常常會聽到長輩說 「要多吃一點才會長得高長得快～」 一直被胡亂餵食是亞洲家庭常常發生的事情 但小時候多吃不一定會是好事 反而會增加身體的負擔與長大後的困擾 - 這集要再來跟大家分享一些減肥的誤區 良藥苦口、這集句句是箴言，請您服用 - 記得訂閱apple podcast + 五星評論留言 Instagram： 營養師ㄉ人格請追蹤：https://www.instagram.com/cccdietitian/ 臭直男ㄉ人格請追蹤：https://www.instagram.com/cccmeme4fun/ -- Hosting provided by SoundOn
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