在當了營養師那麼久 有無數案例都會跟我道歉說自己又亂吃 心裡很幹的同時,又很擔心他們的心態會不會崩 - 今天邀請到跟我配合過的好網友凱凱西 跟我們分享是如何從體態、飲食焦慮 轉換成愛自己的自由飲食,接納各種自己的狀態 - 追蹤本集的來賓凱凱西:https://www.instagram.com/p/C_0c7mbJJvZ/ - 記得訂閱apple podcast + 五星評論留言 Instagram: 營養師ㄉ人格請追蹤:https://www.instagram.com/cccdietitian/ 臭直男ㄉ人格請追蹤:https://www.instagram.com/cccmeme4fun/ -- Hosting provided by SoundOn
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