Cream of rice(米糊)算是備賽裡面滿常見教練會開的食物 但有經驗的選手都知道，這東西真他媽的很難吃 很稠、而且有些很臭有怪味 重點是很貴而且在台灣很難買 - 以上都是阿瑞的心聲 所以他創業做了自己的品牌RISEME 做了一個真他媽的很好吃的版本 從每年花四萬塊從國外買米糊，到直接砸重金自己做米糊 今天阿瑞不聊訓練，來聊一下他最近的新事業RISEME在幹啥 - 追蹤本集的來賓R瑞：https://www.instagram.com/gymraypro/ - 追蹤本集RISEME：https://www.riseme.com.tw/ - 記得訂閱apple podcast + 五星評論留言 Instagram： 營養師ㄉ人格請追蹤：https://www.instagram.com/cccdietitian/ 臭直男ㄉ人格請追蹤：https://www.instagram.com/cccmeme4fun/ -- Hosting provided by SoundOn
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