搭好今天又是認真的運動營養師江哲均 增肌減脂做了這麼多年，真的很多似是而非的錯誤技巧 這集就一次幫大家全部整理出來乾乾淨淨清清白白 奉勸各位，歹路母湯走 早點回頭走向正確的道路，放下超級熱量赤字的屠刀 一起健康減脂成佛吧 - 記得訂閱apple podcast + 五星評論留言 Instagram： 營養師ㄉ人格請追蹤：https://www.instagram.com/cccdietitian/ 臭直男ㄉ人格請追蹤：https://www.instagram.com/cccmeme4fun/ -- Hosting provided by SoundOn
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