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本期我们请到了欧阳，一个阿式攀爬者/独攀者。由浅入深的从训练/精神力，聊到了独攀（solo）和无保护独攀（free solo）。1:00 暖场 互吹4:30 关于教练/向导/训练的整体讨论14:30 不同的攀爬类型的心理差异27:30 攀爬中的精神训练43:00 solo/独攀
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