本期我们很荣幸的邀请到了视频栏目知岩片语的主播，同时也是宽缝（offwidth）沉迷者，邵远同学，来和大家聊一聊裂缝攀爬的技巧和迷思。邵远在美国印第安溪进行宽缝攀爬本期内容包括：什么是传统攀岩？为什么喜欢传统攀岩？线路的美感更多地需要技术、头脑和策略裂缝的攀爬：不同尺寸的裂缝对应不同的技术动作不同攀爬者拥有不同的体型，自然会使用不同的攀爬方式最喜欢/最不喜欢的裂缝类型？bolted crack = unethical?胶布/传统手套 = aid climbing?对于竞技比赛中越来越多出现裂缝的看法？非裂缝的传统攀岩：爬传统约等于（但不等于）爬裂缝传统攀的磕线以及心理建设：难度选得保守一些永远不要拒绝免费的顶绳机会尽量避免冲坠，能收绳挂住就尽量静态挂住关于传统攀岩的迷思：Just don’t fall什么时候适合开始爬传统（江湖谣言：运动攀/抱石无法进步的人才会转向传统）运动攀/抱石能力可否转换到传统攀登上？需要拥有对疼痛的耐受力？对于想入门/刚入门传统攀岩朋友的建议：上课学习放置保护在顶绳上练习放置保护，并请有经验的朋友检查从最简单的线路开始练习先锋，操作和难度不要同时挑战嘉宾和主播在不同的传统攀岩场：
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