Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

筋トレ・ダイエット・ボディメイクの教科書

たんぱく質摂取の習慣化

26 Sep 2020

Description

ボディメイクで結果を出すためには小まめに食事をしてたんぱく質を摂取することが必要になります。その理由と、どのように習慣化するのかについてお話します。

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.