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筋トレ・ダイエット・ボディメイクの教科書

速筋繊維と遅筋繊維

18 Sep 2020

Description

筋肉には速筋繊維と遅筋繊維と言われる2種類のタイプがあります。それぞれどのような特徴があり、その特徴をボディメイクを行う際にどう活かしていくのかを解説します。

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