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粵講愈健康 Cantonese Health Talk with Dr. Wu

免疫力點黎?血液、白血球、淋巴系統一次講清楚

13 Jul 2025

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🎧 第6集:免疫力點黎?血液、白血球、淋巴系統一次講清楚血唔只係運氧咁簡單,淋巴更加係你身體嘅「免疫兵團」💪今集我哋講下血液同淋巴系統嘅作用、白血球種類、身體點樣對抗病菌,仲有幫助免疫力嘅運動同食物建議🍵🍎👂 今集你會聽到:🧪 白血球點分先至啱?(Innate vs Adaptive)🚦 淋巴結係邊度?有咩病會腫?🧘‍♀️ 點樣透過運動 + 飲食幫助血液循環同免疫力📥立即下載:幫助免疫系統食物清單( 基礎版[免費] & 升級版)💙記得訂閱+分享畀身邊人~我係 Dr. Wu,一齊越活越健康! 💬有咩意見或想法?歡迎去我哋嘅 Padlet 公開留言板,留言分享你對今集嘅感受、提問,或者畀建議!👉【🔗點擊留言】⁠⁠《粵講愈健康》聽眾留言板⁠⁠可匿名或署名,等我知道大家鍾意聽啲乜,邊啲地方可以改善~一齊將節目愈做愈好💪🎧《Dr. Wu 健康秘笈系列》(免費下載 + 付費內容): https://drwu.gumroad.com/📩 聯絡:[email protected] ☕如果你覺得呢個 Podcast 幫到你、又想鼓勵我繼續創作,可以請我飲杯抹茶!🍵: https://buymeacoffee.com/drwucantonesehealth每一份支持,無論幾多,都係我堅持製作高質內容嘅最大動力💪  #粵講愈健康

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