🎧 第6集：免疫力點黎？血液、白血球、淋巴系統一次講清楚血唔只係運氧咁簡單，淋巴更加係你身體嘅「免疫兵團」💪今集我哋講下血液同淋巴系統嘅作用、白血球種類、身體點樣對抗病菌，仲有幫助免疫力嘅運動同食物建議🍵🍎👂 今集你會聽到：🧪 白血球點分先至啱？（Innate vs Adaptive）🚦 淋巴結係邊度？有咩病會腫？🧘♀️ 點樣透過運動 + 飲食幫助血液循環同免疫力📥立即下載：幫助免疫系統食物清單（ 基礎版[免費] & 升級版）💙記得訂閱＋分享畀身邊人～我係 Dr. Wu，一齊越活越健康！ 💬有咩意見或想法？歡迎去我哋嘅 Padlet 公開留言板，留言分享你對今集嘅感受、提問，或者畀建議！👉【🔗點擊留言】《粵講愈健康》聽眾留言板可匿名或署名，等我知道大家鍾意聽啲乜，邊啲地方可以改善～一齊將節目愈做愈好💪🎧《Dr. Wu 健康秘笈系列》（免費下載 + 付費內容）: https://drwu.gumroad.com/📩 聯絡：[email protected] ☕如果你覺得呢個 Podcast 幫到你、又想鼓勵我繼續創作，可以請我飲杯抹茶！🍵: https://buymeacoffee.com/drwucantonesehealth每一份支持，無論幾多，都係我堅持製作高質內容嘅最大動力💪 #粵講愈健康
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