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粵講愈健康 Cantonese Health Talk with Dr. Wu

前期糖尿逆轉法:控糖四寶

28 Sep 2025

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🎙 第17集:前期糖尿逆轉法:控糖四寶只靠戒糖未必幫到你控糖!前期糖尿好多時唔係你食咗幾多,而係生活節奏出咗問題。今集我哋教你 控糖四寶,每日都可以做到!🎯 重點:糖尿病係生活病,你今日點生活,就係逆轉方法無論你係前期糖尿定糖尿病,今集四寶都係穩血糖必學方法!💙記得訂閱+分享畀身邊人~我係 Dr. Wu,一齊越活越健康! 💬有咩意見或想法?歡迎去我哋嘅 Padlet 公開留言板,留言分享你對今集嘅感受、提問,或者畀建議!👉【🔗點擊留言】⁠《粵講愈健康》聽眾留言板⁠可匿名或署名,等我知道大家鍾意聽啲乜,邊啲地方可以改善~一齊將節目愈做愈好💪 🎧《Dr. Wu 健康秘笈系列》(免費下載 + 付費內容): https://drwu.gumroad.com/ IG📷: drwu_cantonese_health📩 聯絡:[email protected] ☕如果你覺得呢個 Podcast 幫到你、又想鼓勵我繼續創作,可以請我飲杯抹茶!🍵: ⁠⁠https://buymeacoffee.com/drwucantonesehealth⁠⁠  #粵講愈健康

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