🎙 第25集：《肯定語的力量 2——由信任到感恩》每一句你對自己講嘅話，身體都會聽見。延續上一集，今次我哋會更深入探索——點樣由「信任」出發，走到「感恩」，讓語言成為你重新連結身心嘅橋樑。透過一系列溫柔嘅肯定語，你會學識放鬆、接納、打開自己，喺日常中感受到安全、愛、同豐盛嘅流動。💫 適合你收聽嘅時候：🕯 早上起身前／夜晚瞓前靜心🚶♀️ 行路、冥想、瑜伽練習中💼 或者喺感到焦慮、疲憊嘅日子💙記得訂閱＋分享畀身邊人～我係 Dr. Wu，一齊越活越健康！ 💬有咩意見或想法？歡迎去我哋嘅 Padlet 公開留言板，留言分享你對今集嘅感受、提問，或者畀建議！👉【🔗點擊留言】《粵講愈健康》聽眾留言板可匿名或署名，等我知道大家鍾意聽啲乜，邊啲地方可以改善～一齊將節目愈做愈好💪 🎧《Dr. Wu 健康秘笈系列》（免費下載 + 付費內容）： https://drwu.gumroad.com/ IG📷: drwu_cantonese_health📩 聯絡：[email protected] ☕如果你覺得呢個 Podcast 幫到你、又想鼓勵我繼續創作，可以請我飲杯抹茶！🍵: https://buymeacoffee.com/drwucantonesehealth每一份支持，無論幾多，都係我堅持製作高質內容嘅最大動力💪 #粵講愈健康
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