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本期节目录制于2024年8月11日「狂喜播客节」活动现场，四位主播大咖罕见同台~他们如何在真实与虚构间游走，把生活融入声音？面对创作瓶颈，是压力还是动力？私人分享与公共传播，界限何在？故事如何捕捉，真实怎样展现？……让我们来一起探秘播客创作背后的心路历程。时间轴：06:51 播客创作中的个人成长与内容创新13:17 播客与安全的网络表达环境19:43 如何应对节目评论与性别议题的敏感性28:20女性主义与言论自由36:52提升表达力：实践、反思与创新55:47成年人情绪与内心世界的探索01:09:44人生转变与城市选择01:20:57完美主义者的困境与自我发现之旅01:26:28探讨表达与心理健康的重要性� BGM：我愿像那奋不顾身的盛夏 - 王栎鑫x吴克群
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