減重是一身的課題，想追求更標準、完美的體態該怎麼做？ 常聽到「7分靠飲食 3分靠運動」到底要注意哪些關鍵細節？ 其實日常中增加「身體活動效率」也能輕鬆減重唷！ 千萬別錯過這集鄭醫師親身經歷減重小撇步~ 【更多關於我們】 ✅ 黃靜雯醫師 皮膚科的健康美學 粉絲專頁｜https://www.facebook.com/drcwhuang ✅ 雅丰診所粉絲專頁｜https://www.facebook.com/aphroclinic ✅ 雅丰診所官方網站｜https://www.aphrodite.com.tw/ ✉️ 寫信給美學診聊師靜雯｜https://www.facebook.com/drcwhuang/ 【🥼美學診聊大來賓｜肝膽腸胃科 鄭以勤 醫師 】 雅丰麗緻診所主治醫師、臺安醫院體重管理中心主任、臺安醫院內科病房主任，專治肥胖症狀，提供健康減重等相關治療。 🌹官方網站｜https://www.aphrodite.com.tw/our-doctors/1641 想擁有好感人生，就從美學診聊室開始！ 每週一、三、五晚上10:00 和我們一起走進健康新生活吧！ Produced by 雅丰診所 & 節目製作人 Jocelyn -- Hosting provided by SoundOn
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