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※本放送も含め、すべての放送回はVoicyにてお聴き頂けます☆ https://voicy.jp/channel/1374/all 2021年11月21日放送「☆190:目に限らない？ブルーベリー🫐」 https://r.voicy.jp/G7Qm2b0amY6 ブルーベリーと認知機能や免疫機能などの話です。ブルーベリーは冷凍することでむしろ抗酸化作用が高まるという話もあります🫐 ※チャプターURLは参考書籍・文献情報です。 https://note.com/vfoodwellness/n/n1cd9a132058d
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