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※本放送も含め、すべての放送回はVoicyにてお聴き頂けます☆ https://voicy.jp/channel/1374/all 2022年1月16日放送：「☆206:早くもシーズン？デリケートだけど人気の「いちご」🍓」 https://r.voicy.jp/DGw9rJdz9j3 本来は5~6月が旬・今はむしろ冬が旬の果実的野菜🍓ビタミンC流出を防ぐには、ヘタは洗った後に手でむしる/果物の中でも低糖質でキシリトールが比較的多い/酸っぱさの成分エラグ酸は美容成分ともいわれ、老化細胞除去とも言われるフィセチンも/いちごの赤さはアントシアニンetc...
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