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※本放送も含め、すべての放送回はVoicyにてお聴き頂けます☆ https://voicy.jp/channel/1374/all 2022年4月21日放送「☆233:「春を告げる野菜」アスパラガスの若芽パワー⤴」 https://r.voicy.jp/r5pVg4WaKDZ ホワイトとグリーンのアスパラガスは、品種は同じだけど栽培方法の違い(日光に当たっているか)によるもので栄養価はグリーンの方が高い/古代から利尿薬として使われたり、エネルギー代謝を活発にして疲労回復効果が言われるアスパラギン酸の成分でも知られる。若いがゆえ呼吸が多く保存方法も大事。
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