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※本放送も含め、すべての放送回はVoicyにてお聴き頂けます☆https://voicy.jp/channel/1374/all2023年4月2日放送「☆324:スポーツ応援と食事と心の状態」https://voicy.jp/channel/1374/5011461.応援チームが負けた翌日は飽和脂肪酸やカロリーの消費量が増えたり(URL・画像)、ストレスを感じていると甘さが感じにくく、酸味が強く感じされる？イチローさんの打席での儀式のように、食事に意識を集中するとマインドフルになれるかも、という変化球な話です。https://pubmed.ncbi.nlm.nih.gov/23925307/
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