西藏是不少人認為一生一定要去過一次的地方，也被稱為距離天堂最近的地方，「減壓練習室」邀請旅遊達人酸酸來分享～這次讓我們搭上青藏鐵路，前進珠峰大本營，感受當地的美食文化，深度探索世界屋脊、尋找心靈淨土吧！ 1. 當初為什麼會想去西藏？ 2. 分享一下，旅途中碰到哪些印象深刻的風景、哪些人、哪些事？ 3. 那時候有什麼身體不適或高原反應嗎？ 4. 西藏必去、必體驗的景點？活動？美食？特色文化？ 5. 經歷了這場西藏旅遊，對你的影響或帶來的改變？ 6. 最後，對於計畫要去西藏旅遊的人，有沒有什麼旅遊建議或是小提醒？ 生活中充滿各式各樣的壓力，壓力就像毒素，長期累積身心都受累，『減壓練習室』邀請客座專家來解答，分享如何面對、做好壓力管理。歡迎鎖定每週二最新單集！ 減壓練習室｜每週二更新@聽康健 監製、企劃：葉懿德／錄音、後製：邵晉璿 -- Hosting provided by SoundOn
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