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聽康健

【動吃懂吃 Ep.25】剉冰、潤餅、臭豆腐,你愛哪一味?選對夜市小吃也能增肌減脂 Ft.呂美寶

27 Aug 2023

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你喜歡逛夜市嗎?臭豆腐、肉圓、潤餅,你愛吃哪樣?夜市是台灣特色飲食文化,有琳琅滿目的小吃美食任你挑,對於想減肥的人真是誘惑滿滿,這集我們邀請營養師呂美寶帶我們一起逛夜市,怎麼吃不怕胖,挑對小吃還能增肌減脂喔! 如果您喜歡我們的節目,請點選【訂閱】聽康健,並且給我們五星好評鼓勵,好節目不漏接! 有任何建議或想聽的話題,歡迎寫信到 [email protected] 與我們分享 也歡迎關注我們的IG: www.instagram.com/podcast_move_eat 👉按讚訂閱分享【動吃懂吃-科學化增肌減脂小學堂】 https://yusukee.pse.is/4t7y22 製作團隊:林慧淳,陳德信,陳弘璋 -- Hosting provided by SoundOn

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