社群滿天洗版「打一針輕鬆變瘦」,但你知道嗎?同一支外觀相同的筆針,濃度可能天差地遠;來路不明的水貨、多人共用筆針,甚至把你推向看不見的風險邊緣。有人停針後體重反彈更快、有人噁心嘔吐以為是胃病,究竟是瘦瘦針的副作用,還是你誤解它的機轉? 這集我們請到營養師沈宛徵,把診間親眼見到的亂象與迷思一次攤開:瘦瘦針到底幫了誰、害了誰?真正決定你「瘦得久不久」的,可能不是那一針,你該打嗎?怎麼用對? ✅ 本集你會聽到: 1.新一代瘦瘦針和之前有何不同,為什麼更厲害? 2.市面上3大瘦瘦針亂象?有何風險? 3.打一針就能有效減重嗎? 4.常見的副作用有哪些? 5.為什麼劑量愈打愈大? 6.停針後身體會發生什麼事? 7.想減肥卻瘦到臉?該怎麼辦? 8.瘦瘦針其實不是神藥,卻是「神隊友」? 9.打瘦瘦針後的飲食該怎麼調整? #瘦瘦針 #GLP-1 #猛健樂 #優纖達 #瘦瘦針迷思 如果您喜歡我們的節目,請點選【訂閱】聽康健,並且給我們五星好評鼓勵,好節目不漏接! 有任何建議或想聽的話題,歡迎寫信到 [email protected] 與我們分享 也歡迎關注我們的IG: www.instagram.com/podcast_move_eat 👉也推薦你免費訂閱【科學化增肌減脂小學堂】 https://yusukee.pse.is/move_eat 實踐吃美味、吃健康、吃在地的好生活: https://yusukee.pse.is/hhdiet 製作團隊:林慧淳、陳德信、邵晉璿 -- Hosting provided by SoundOn
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