許多人在關係中，會覺得沒有安全感，常會查勤、控制慾很強、奪命連環扣等等，安全感可說是所有親密關係的基礎，但是，到底什麼是安全感？沒有安全感該怎麼辦？「減壓練習室」邀請歐庭心理師來分享，如何培養安全感？ 1. 安全感怎麼來？為什麼會沒有安全感？ 2. 怎麼判斷安全感夠不夠？ 3. 不安行為背後的原因，是什麼？ 4. 沒有安全感是因為誰的責任？ 5. 伴侶沒有安全感怎麼辦？ 6. 如何培養安全感？ 7. 有了安全感，就能擁有好的親密關係嗎？ 生活中充滿各式各樣的壓力，壓力就像毒素，長期累積身心都受累，『減壓練習室』邀請客座專家來解答，分享如何面對、做好壓力管理。歡迎鎖定每週二最新單集！ 減壓練習室｜每週二更新@聽康健 -- Hosting provided by SoundOn
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Trump $82 Million Bond Spree, Brazil Tariffs 'Too High,' More
16 Nov 2025
Bloomberg News Now
Ex-Fed Gov Resigned After Rules Violations, Trump Buys $82 Mil of Bonds, More
16 Nov 2025
Bloomberg News Now
THIS TRUMP INTERVIEW WAS INSANE!
16 Nov 2025
HasanAbi
Epstein Emails and Trump's Alleged Involvement
15 Nov 2025
Conspiracy Theories Exploring The Unseen
New Epstein Emails Directly Implicate Trump - H3 Show #211
15 Nov 2025
H3 Podcast
Trump Humiliates Himself on FOX as They Call Him Out
15 Nov 2025
IHIP News