在這段關係中，你快樂嗎？很多人深陷在有毒關係，總是不停抱怨，但他們還是不願意離開這段關係，究竟背後是哪些心理在糾結？「減壓練習室」邀請蔡秀娟心理師來分享，在什麼情況下，代表關係真的出問題、該結束了？ ● 為什麼許多人不停抱怨，卻又離不開痛苦的關係？ ● 該怎麼判斷該不該結束關係？ ● 如何分辨出，關係中哪些問題可以處理、解決？ ● 面對難以離開的關係，我們可以怎麼自我照顧或重建關係？ ● 如果鼓起勇氣，決定離開，該思考哪些事情、做什麼準備？ 生活中充滿各式各樣的壓力，壓力就像毒素，長期累積身心都受累，『減壓練習室』邀請客座專家來解答，分享如何面對、做好壓力管理。歡迎鎖定每週二最新單集！ 減壓練習室｜每週二更新@聽康健 -- Hosting provided by SoundOn
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