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聽康健

【減壓練習室EP.17】職場天眼通!心理師教你判斷渣同事、爛主管 ft.盧美妏心理師

06 Jun 2023

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職場就像修羅場,尤其是複雜的人際關係,令人壓力山大!在職場不是當好人就好,該怎麼聰明互動?人生設計心理諮商所心理師盧美妏來分享如何對付渣同事、控制狂主管,化解職場人際壓力。 減壓練習室預告:職場減壓月 6/6 職場天眼通!如何判斷渣同事、爛主管? 6/13 上班沒動力、想躺平…職業倦怠怎麼辦? 6/20 有拖延症的我其實是完美主義? 6/27 工作家庭兩頭燒,壓力好大如何各自擊破? 生活中充滿各式各樣的壓力,壓力就像毒素,長期累積身心都受累,『減壓練習室』邀請客座專家來解答,分享如何面對、做好壓力管理。歡迎鎖定每週二最新單集! 六月一起好好練肌力!加入真健康月月計畫>>https://pse.is/4ypa9z 減壓練習室|每週二更新@聽康健 -- Hosting provided by SoundOn

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