Description
為什麼越重要的事越不想做、事情老是做不完…你有拖延症嗎?減壓練習室邀請人生設計心理諮商所心理師盧美妏分享如何終結拖延症,讓你不再被拖延壓力追著跑。 生活中充滿各式各樣的壓力,壓力就像毒素,長期累積身心都受累,『減壓練習室』邀請客座專家來解答,分享如何面對、做好壓力管理。歡迎鎖定每週二最新單集! 六月一起好好練肌力!加入真健康月月計畫>>https://pse.is/4ypa9z 減壓練習室|每週二更新@聽康健 -- Hosting provided by SoundOn
Audio
Featured in this Episode
No persons identified in this episode.
Transcription
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
0
upvotes
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Trump $82 Million Bond Spree, Brazil Tariffs 'Too High,' More
16 Nov 2025
Bloomberg News Now
Ex-Fed Gov Resigned After Rules Violations, Trump Buys $82 Mil of Bonds, More
16 Nov 2025
Bloomberg News Now
THIS TRUMP INTERVIEW WAS INSANE!
16 Nov 2025
HasanAbi
Epstein Emails and Trump's Alleged Involvement
15 Nov 2025
Conspiracy Theories Exploring The Unseen
New Epstein Emails Directly Implicate Trump - H3 Show #211
15 Nov 2025
H3 Podcast
Trump Humiliates Himself on FOX as They Call Him Out
15 Nov 2025
IHIP News