你是I人嗎？I人都是內向社恐嗎？有不少I人分享他們的困擾，像是每天的耗電量趕不上充電量、不知道怎麼跟E人相處，甚至不少I人羨慕E人的特質，不過其實I人有屬於自己的特質和長處，「減壓練習室」邀請本身就是I人的林佳慧心理師來分享，I人有什麼社交工作優勢？怎麼和E人主管、同事相處？ 1.MBTI的I型人格有什麼特質？ 2.I型人一定都是內向社恐嗎？ 3.I型人格在工作中，會呈現什麼狀態？ 4.I型人要怎麼跟E型主管、同事合作、溝通？ 5.社交上容易遇到什麼狀況？該怎麼辦？ 6.要怎麼發揮I型人格的長處優勢？ 7.I型人怎麼自我照顧、充電方式？ 生活中充滿各式各樣的壓力，壓力就像毒素，長期累積身心都受累，『減壓練習室』邀請客座專家來解答，分享如何面對、做好壓力管理。歡迎鎖定每週二最新單集！ 減壓練習室｜每週二更新@聽康健 監製、企劃：葉懿德／錄音、後製：邵晉璿 -- Hosting provided by SoundOn
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