出發長灘島！經過疫情的休養生息後，長灘島又更美了，這裡有世界最美白沙灘、一望無際的絕美海景和浪漫日落，無論是要度假放空、水上活動、按摩紓壓都沒問題，「減壓練習室」邀請旅遊達人酸酸來聊聊長灘島可以怎麼玩~ 1.長灘島有什麼迷人之處，讓你一去再去？ 2.疫情前後去，有觀察到長灘島有什麼變化？ 3.在長灘島有哪些必做的活動，可以推薦給想要去那裡放鬆和減壓的人？ 4.島上有沒有特別的私房／必去景點？特殊美食或特色文化？ 5.長灘島不同區域的住宿，有什麼優缺點，或是挑選原則建議？ 6.長灘島哪時候最適合去？應該自由行還是跟團？ 生活中充滿各式各樣的壓力，壓力就像毒素，長期累積身心都受累，『減壓練習室』邀請客座專家來解答，分享如何面對、做好壓力管理。歡迎鎖定每週二最新單集！ 減壓練習室｜每週二更新@聽康健 監製、企劃：葉懿德／錄音、後製：邵晉璿 -- Hosting provided by SoundOn
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