近年來，「瘦瘦針」成為熱門的減重話題，號稱能抑制食慾、達到快速瘦身的效果。究竟瘦瘦針的原理是什麼？真的有這麼神奇嗎？又有哪些副作用和注意事項？如何不打針，自體產生瘦瘦針的效果？本集節目邀請到功能醫學營養師呂美寶，深入剖析瘦瘦針的真相，並提供飲食搭配建議，健康瘦身不復胖。 #瘦瘦針 #GLP-1 #胃痛 #降低食慾 #穩定血糖 #高纖 #益生菌 #AKK #高蛋白 如果您喜歡我們的節目，請點選【訂閱】聽康健，並且給我們五星好評鼓勵，好節目不漏接！ 有任何建議或想聽的話題，歡迎寫信到 [email protected] 與我們分享 也歡迎關注我們的IG： www.instagram.com/podcast_move_eat 👉也推薦你免費訂閱【科學化增肌減脂小學堂】 https://yusukee.pse.is/move_eat 實踐吃美味、吃健康、吃在地的好生活： https://yusukee.pse.is/hhdiet 製作團隊：林慧淳、陳弘璋 -- Hosting provided by SoundOn
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