全世界和台灣的癌症發生率年年攀升，致癌原因先天佔三成，後天佔七成，環境毒物和飲食生活習慣是我們台灣十大癌症的重大風險因子，以國人最好發的肺癌來說，更是和空汙、腸道健康有密切關聯。世界衛生組織也已將空氣裡的「懸浮微粒」歸類為一級致癌物，其中又以PM2.5最毒，日常生活中如何透過吃來減少PM2.5對身體的傷害。 本集邀請保健品牌創辦人兼研發人江欣樺營養師，來解析如何透過改善腸道健康，培養出腸道好菌來對抗空汙傷害。 ✅本集你將會聽到： -如何透過吃來減少PM2.5對身體的傷害？ -益生菌該怎麼挑、怎麼選？ -如何透過調整飲食，才能達到達到對腸道好、對肺臟好，預防癌症的功效？ -服用益生菌的正確方法？ 主持人：資深醫藥記者、前康健雜誌總主筆 張曉卉 來賓：保健品牌創辦人兼研發人 江欣樺營養師 製作團隊：陳巧怡、梁惠明、張尹寧 本集節目合作推薦：江欣樺營養師 ＊「癌症問康健」全集收錄👉 https://bit.ly/3NQ1SdT ＊癌症問康健官方LINE帳號：https://lin.ee/QCxb8mw ＊癌症問康健-陪伴你解答癌症旅程大小事：https://bit.ly/3sC722v ＊意見信箱：[email protected] -- Hosting provided by SoundOn
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