明明上班很累，但是晚上翻來覆去就是睡不著，好不容易睡著了，但又無法一覺到天亮，沒有一天睡得飽！到底該怎麼辦？中醫師呂桓毅現身說法，告訴你好眠秘訣。 ️ 到底為什麼會失眠？ ️ 失眠跟體質有關嗎？ ️ 針灸可以幫助睡眠嗎？ 絕對是你好好睡一覺的最佳指南！ ----- 歡慶康健25週年 ----- 康健會員拿好康： https://bit.ly/3gMM7qp 每週三更新 FB、YT搜尋 | 請問康健 ▹ ▹追蹤看更多 Apple Podcast https://reurl.cc/x1rMxe KKBOX https://reurl.cc/MXlxY4 Spotify https://reurl.cc/oZaoOM Facebook https://goo.gl/btfngB YouTube https://reurl.cc/QWKzp9 -- Hosting provided by SoundOn
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