飯糰、燒餅油條、三明治、漢堡再搭配一杯大冰奶，哇～是開啟了美麗的上班早晨，但是！這樣的搭配有陷阱？！李婉萍營養師有妙招，要教大家輕鬆早餐，還能越吃越瘦，開啟活力的一天 > 早餐到底能不能吃碳水？ > 168斷食應該怎麼斷？ > 不同上班族有不同早餐的吃法？ 【絕對是你選擇早餐的最佳指南！】 ----- 康健25真健康 ----- 立即參加六月行動計畫「隨時隨地練肌力」： https://bit.ly/3N5KtgI 加入真健康，就有機會獲得價值七萬元3天2夜充電之旅和80項精選好禮任你抽 每週三更新 FB、YT搜尋 | 請問康健 ▹ ▹追蹤看更多 Apple Podcast https://reurl.cc/x1rMxe KKBOX https://reurl.cc/MXlxY4 Spotify https://reurl.cc/oZaoOM Facebook https://goo.gl/btfngB YouTube https://reurl.cc/QWKzp9 -- Hosting provided by SoundOn
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