身為三明治世代的你，該如何降低衝擊、負重前行？ https://bit.ly/46vQivw 你以為只有飲食會導致高血糖嗎？意想不到，原來壓力、久坐也都和血糖息息相關。這集請來專治糖尿病的新陳代謝科名醫游能俊，告訴你： > 壓力也是高血糖的原因？ > 久坐為什麼和血糖有關？ > 名醫控醣，早餐都吃什麼？ 快點開收聽！ ---- 康健25 生活節 ----- 康健年度新策劃！透過「運動派對」、「樂活市集」及「健康講座」 全新規劃真健康生活節 在11/18與您一同共襄盛舉🔜 https://reurl.cc/DooRZQ 每週三更新 FB、YT搜尋 | 請問康健 ▹ ▹追蹤看更多 ▪ Apple Podcast https://reurl.cc/x1rMxe ▪ KKBOX https://reurl.cc/MXlxY4 ▪ Spotify https://reurl.cc/oZaoOM ▪ Facebook https://goo.gl/btfngB ▪ YouTube https://reurl.cc/QWKzp9 -- Hosting provided by SoundOn
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