骨盆底肌從骨盆底部支撐器官重量，從親密關係到產後健康，這塊肌肉都很重要，甚至有人說是女性幸福的關鍵！骨盆底肌在哪？又該怎麼鍛鍊呢？這集邀請到了 #泌尿科醫師 #楊佩珊 來解答。 > 骨盆底肌太鬆太緊都不好？ > 訓練骨盆底肌該怎麼做？ > 泌尿科醫師也有產後漏尿困擾？ 康健雜誌影音製作 / 監製：張雨亭 / 錄音：邵晉璿 / 撰稿：歐思敏 #尿道炎 #泌尿 #發炎 #骨盆 #骨盆底肌 #肌肉 #女性 #漏尿 #私密處 每週三更新 FB、YT搜尋 | 康健雜誌 ▹ ▹追蹤看更多 ▪ Apple Podcast https://reurl.cc/x1rMxe ▪ KKBOX https://reurl.cc/MXlxY4 ▪ Spotify https://reurl.cc/oZaoOM ▪ Facebook https://goo.gl/btfngB ▪ YouTube https://reurl.cc/bVnmbv -- Hosting provided by SoundOn
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