你認為怎樣才是「美」呢？隨著年齡增長，就算天生麗質的人也不免擔心自己的膚質、身形狀態顯老態，這集我們邀請到知名中醫師吳明珠來聊聊，身在中醫世家，家人如何從小為她調養身子，並分享自己的飲食和生活習慣，好好保養五臟六腑，常保活力青春。 #美人體質 #肺主皮毛 #五臟六腑 #從內美到外 #養氣血 #夏吃嫩薑 #蓮子 #肝心脾肺腎 #排毒 #清心 #西瓜 #綠豆湯 #薏仁 #更年期調理 如果您喜歡我們的節目，請點選【訂閱】聽康健，並且給我們五星好評鼓勵，好節目不漏接！ 有任何建議或想聽的話題，歡迎寫信到 [email protected] 與我們分享 也歡迎關注我們的IG： www.instagram.com/podcast_move_eat 👉也推薦你免費訂閱【動吃懂吃-科學化增肌減脂小學堂】 https://yusukee.pse.is/move_eat 實踐吃美味、吃健康、吃在地的好生活： https://yusukee.pse.is/hhdiet 製作團隊：林慧淳、邵晉璿 -- Hosting provided by SoundOn
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Trump $82 Million Bond Spree, Brazil Tariffs 'Too High,' More
16 Nov 2025
Bloomberg News Now
Ex-Fed Gov Resigned After Rules Violations, Trump Buys $82 Mil of Bonds, More
16 Nov 2025
Bloomberg News Now
THIS TRUMP INTERVIEW WAS INSANE!
16 Nov 2025
HasanAbi
Epstein Emails and Trump's Alleged Involvement
15 Nov 2025
Conspiracy Theories Exploring The Unseen
New Epstein Emails Directly Implicate Trump - H3 Show #211
15 Nov 2025
H3 Podcast
Trump Humiliates Himself on FOX as They Call Him Out
15 Nov 2025
IHIP News