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刚刚过去的周末，惠子度过了自己34周岁的生日。她很喜欢过生日，而肥杰也很会给人过生日，所以有许多美好有趣的回忆。但在这次生日的前几周，惠子第一次萌生了「不想庆祝」的想法，随着年龄的增长，忽然开始意识到自己在变老，有些沮丧、抗拒和焦虑。类似的感觉，我俩在快到30岁的时候已经体会过一次了，而且感觉很多身边的朋友都或多或少都经历过。于是，我俩决定借着这次过生日的时机，讲讲以往关于庆祝生日的趣事儿，也聊聊自己关于年龄和变老的想法，把我们的经历和对抗年龄焦虑的方式跟大家分享一下。虽然我们没办法永远保持年轻，但我们可以保持快乐！祝大家都能够在自己的生命成长中快快乐乐～【� 本期BGM：《Happy Birthday - Grab Your Cocktail》 by Randy Sharp �】
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