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正念教練Chatroom EP1 第一集︰ 面對人生逆境時，我們是否曾懷疑「上天有冇搞錯？」🤔 在這次節目中，兩位教練與大家探討： • 正念教練如何應對逆境？ • 如何在逆境中保持正念？ • 逆境對我們的價值是什麼？ • 如何華麗轉身，善用逆境？ ✨ 分享嘉賓： • Dr. Red（自在社教育總監、生命教練） • Miss MayMay 清悅老師（前線教育工作者、培訓導師） 🎤 主持： • Cherry（自在社總幹事）
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