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舒然空间的朋友们大家好呀！日子过的飞快，马上进入三伏天了，最近询问三伏灸的朋友们越来越多，我们提前录制了这期节目，希望对大家如何利用这个若有爱在外的夏天调理身体，有所帮助。首先我们解释了为什么三伏灸的效果好，近年来越来越盛行这样的说法，是有其原因的。其次说明了三伏灸的适应症，第一是呼吸系统疾病，第二类是骨关节类风湿类，第三类是消化系统疾病，第四类是妇科因寒而起的疾病，第五是免疫力提升，以及不适合的情况。也对大家自己在家艾灸，提出一些操作要点和注意事项。内容比较多，大家可以自己选择关注的重点。希望大家都能在这个夏天结束的时候，心情美美的，人也美美的！出品：巨有文化剪辑：尹佳
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