梅雨に入って体が重い、むくみがち、頭が痛い…そんな不調は「湿気=湿邪（しつじゃ）」の仕業かもしれません。 今回は、薬膳の視点から梅雨時期に多い不調のメカニズムを徹底解説していきます。日本人の体質との関係、冷えやめまいとの関係、そして傘をさすことの大切さなど、湿気と人間の体の密接な関係を紐解いていきます。 --------------------------------------------------- ▼ホームページ：薬膳香蓮(やくぜんかれん)株式会社 https://karen-yakuzen.com/ ▼オンラインストア：薬膳香蓮(やくぜんかれん) https://www.yakuzenkaren.com/ ▼Instagram：横尾佳那珠 https://www.instagram.com/kanamiyokoo.yakuzen/ ▼LINE公式 https://lin.ee/UhPZXJt
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