母の手術をきっかけに感じた「冷え」「顔色の変化」「倦怠感」･･･。それは中医学でいう「血虚（けっきょ）」のサインかもしれません。 今回は、薬膳の視点から術後の体をどういたわるか、「補血」や温める食材の選び方などを実体験と共にお話していきます。 身近な人の体調変化に気づき、どう寄り添えるのか。そんなことも考えるきっかけになるかと思います。 --------------------------------------------------- ▼ホームページ：薬膳香蓮(やくぜんかれん)株式会社 https://karen-yakuzen.com/ ▼オンラインストア：薬膳香蓮(やくぜんかれん) https://www.yakuzenkaren.com/ ▼Instagram：横尾佳那珠 https://www.instagram.com/kanamiyokoo.yakuzen/ ▼LINE公式 https://lin.ee/UhPZXJt
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