夏天就这么充满热情地迎面扑来。对于跑者来说，夏天是特别好的训练季节，但也一定要注意防暑降温。大汗淋漓之后，来一瓶最爱的冰爽饮料犒劳一下自己，那可是必须要有的环节。这期节目就聊聊平时大家都喜欢喝什么样的饮品，都有怎样的偏好。像可乐这种对于运动人群来说应该极力避免的饮料，我们又是怎样的态度呢？同时也给大家推荐了既爽口又健康的解暑降温佳品，希望能在烈日炎炎的夏天，给大家带去一丝清凉。=======================微博 / 小程序 / 服务号：@跑者日历公众号： 跑者日历RUN365 各音频及播客平台：跑者日历=======================应大家的要求，我们终于有了自己的听众群，欢迎各位跑友进群交流。可以通过添加客服微信号：run365cs ，拉你入群。期待你的加入，一起听，一起跑
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