不知道北马中签的小伙伴们有没有做梦的感觉，时隔3年，我们又有机会在马拉松的起点相见了。激动归激动，比赛的准备还是要做起来，虽然最近这几年可谓比赛无常，但该有的仪式感一点都不能少。那关于比赛的装备到底怎么准备，有哪些赛前的注意事项，早餐怎么吃，手机到底要不要带，补给怎么装等等等等这些问题我们都该怎么解决呢？今天的节目，我们就一起来聊聊马拉松比赛来临时候的我们该做好怎样的准备。=======================微博 / 小程序 / 服务号 / 小红书：@跑者日历公众号： 跑者日历RUN365 各音频及播客平台：跑者日历跑者日历播客矩阵：跑者日历/装备说/PB计划/跑圈速递=======================听节目的同时，也欢迎大家进入我们的听众群一起交流。您可以通过添加客服微信号：run365cs ，拉你入群。期待你的加入，一起听，一起跑。
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