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正如罗素所说：“一个人的外表，藏着他自律的生活，以及正在追求的人生。” 要想人生容纳更丰富的内容，我们就要学会时刻给自己保鲜，不要让自己过期。 人到中年，唯有保持破圈、不断重塑自我的人，才能迈过人生的一道道坎，实现涅槃重生。
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