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俄罗斯作家邦达列夫说：“人类所有痛苦的根源，都源于缺乏边界感。”心理学研究表明，90%的人际关系苦恼，都是个体心理边界不清导致的。“心理边界”就像每个人的心灵，都需要有一定的独立空间，这正如一个个窗户，拉上窗帘，里面就是各自专属的世界。但生活中，不少人喜欢打开自家的窗，去窥望别人家的生活，反而破坏了自己的快乐。到了一定年纪，越懂得不比较、不羡慕、不多言，才是一个人幸福的秘诀。
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