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读者 官方播客

抵抗焦虑最好的办法:拥有松弛感,提高容错率

17 Jul 2023

Description

生活中,许多人总是想着怎样才能不犯任何错误。但在管理学中,有一种概念却认为:当犯错难以避免时,不妨想一想怎样将犯错的后果降到最低。这就是所谓的“容错率”。很多时候,为难我们的并不是生活,而是一味追求完美的自己。别把自己绷太紧,学会提高容错率,生活才会有更多其他的可能性。

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