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＜今回のトピックス＞ ◆月間走行距離なぜクリアできたのか ◆とにかく家から一歩外へ出るまでハードルを下げる ◆プラスのスパイラルに入ればミラクルが起きる ◆久しぶりすぎてLSDなのにフルマラソン並みの達成感 ◆中止のニュースが入ってきましたが楽しく挑戦し続けよう
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