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＜今回のトピックス＞ ◆ありがとうリスナーの皆さん！ ◆新谷選手が東京マラソン挑戦発表 ◆横田コーチ気合と根性のサブ３達成動画はこちら → https://www.youtube.com/watch?v=ShT6aYfnfM4 ◆基本の大切さを小林祐梨子さんに改めて気づかせてもらいました
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