Description
クワイエット・アイ（静かな凝視、静視）の時間が、熟練者と初心者では異なると言われています。 あなたの活動（スポーツや趣味など）で、緊張しやすい場面や、精度が重要な場面があるなら、クワイエット・アイ（重要な一点のみを静かに凝視）を試してみよう。
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