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馬拉松季到了，開始要慢慢增加跑量？ 跑中看錶的當下都已經過去了，其實只是一種落後指標。 coros 臂帶滿好用的。 https://pay.soundon.fm/podcasts/347145aa-38db-40ae-9769-44cda084aaf0 -- Hosting provided by SoundOn
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