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跑步不要聽

ep. 92 夏天減量心驚驚?教你打底有方法! ft. 愛迪生 黃毓軒

07 Jun 2022

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=== 本集節目由 Garmin 贊助播出 === 這集邀請到資深跑班教練 GRC COACH「愛迪生」黃毓軒,在象總口中他可是「北田四大天王」!他來分享夏天要怎麼訓練呢?除了跑步,其實也可以嘗試其他運動來幫助表現。 還有,適合初學者的學員參加的「GRC COACH 帶你練全方位賽事先修班」有什麼特色?愛迪生還提醒我們訓練後補水該怎麼補才到位?到底可不可以喝珍珠奶茶? *未滿 18 歲請勿飲酒 🔥「炸兩百」跑衣重新上架 https://www.stancave.com/pages/nonstoprunningpodcast ✉︎ 聽眾信箱,歡迎來信分享你的跑步故事 [email protected] ☞ 贊助魁哥象總喝咖啡 https://open.firstory.me/join/nonstoprunning ❤️ 我們也有官方粉絲團 https://www.facebook.com/nonstoprunningpodcast Powered by Firstory Hosting

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