最近“韩寒18分钟跑5公里”上了微博热搜，整个跑圈都跟着沸腾了一把。大神感叹：5公里18分钟没什么，还没我水平高。菜鸟感叹：韩寒不是作家和赛车手吗？怎么还跑这么快。我们感叹：NIKE新出的这鞋真香啊，连韩寒都出来为它站台了啊。今天韩寒又在微博回答了大家的一些疑惑，我们才恍然大悟原来人家是体育生出身，随便练练就比一些半路出家的业余选手厉害好几条街。当然啦，初级跑者跟大神之间的差距也不仅仅是一双鞋能弥补的，但是一双适合自己的跑鞋也可以让训练事半功倍。跑鞋可能是最基础的跑步装备了，跑步作为大众公认的最“经济”的运动方式之一，在很多人的概念里就是“有双鞋就可以了”。知乎上关于跑鞋分类有个很有意思的回答，大致意思是，跑鞋从价格上只分贵和便宜两种，从性能上分只有慢跑和竞速两种；对大神来说慢跑鞋也能当竞速鞋用，对大部分初级跑者来说再贵的竞速鞋也只能是慢跑鞋。今天我们就用个人的经历来跟大家聊一聊大众跑者的跑鞋进化之路。
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